Hello everyone! Sorry it took me so long to make another post, I have been a little busy recently. A few weeks ago, a friend suggested that I go to a self defense class in my area, the center is called Krav Maga, they specialize in self defense and fitness training. The class was today and I went with her. We were partnered with a friend and did all kinds of moves together, I would be the defender and then we would switch and I would be the attacker. We never did any of the moves at full speed as to not hurt our partner, but we used curved kick pads for punching, kicking, jabbing and kneeing. I learned a whole lot in three hours, I am really glad I went. I'm also glad that exercising made it into Proverbs 31 list! Proverbs 31:17 She girdeth her loins with strength, and strengtheneth her arms. If you are a young woman living in a big city, like myself, I highly recommend going to a self defense class in your area. It's very empowering and it is a very good skill to have on the shelf, God forbid you will ever need it someday, but it's good to know that you could defend yourself in a dangerous situation. My class had about 250 women and about 25 instructors; it was a very different environment, but really fun at the same time. What do you think about self defense? Is it important for ladies to know how to defend themselves, or should that be left to the men of the house, let me know your thoughts!
God bless you and keep you safe,